Tension headaches are often characterised by a band like sensation around the head, they can sometimes be accompanied by neck pain. Common causes can be stress and tension, referred pain from neck, shoulders, upper back and jaw and poor posture.
Through case history and examination osteopathy can help to identify what the specific factors are in your case and then treat to relieve those tensions and restrictions. Exercises and advice will be given to prevent further problems.
If you are unsure whether Osteopathy can help you, please do not hesitate to contact us with any questions.